Arlene talks with Catherine Duffy to define a scarcity mindset, determine which environments and circumstances encourage its growth and finally, relate how to get rid of a scarcity mindset and shift into an abundance mindset.
MMM 014: Overcome the Mindset of Being your Harshest Critic and Embrace Brilliance Instead with Kevin Goins
Today’s episode sheds light on how we can be our worst enemy and our own biggest critic. Thankfully there are resources to turn this around. Brilliance Leadership Expert, Kevin Goins shares how we can manifest our own authentic self.
Today’s episode also gives wisdom to look at failures with a constructive frame of reference. Knowing the difference between resolutions versus goals, and success versus failure, can make a difference in the quality of our lives.
This episode of Mindset Meets Mastery with Arlene Gale is an introduction focusing on how busy we are and finding value in adding one more thing to a busy schedule. It’s about examining stories we tell ourselves (fact or fiction), mindsets, myths, misinformation, and how we make choices every day to do or don’t use these mindsets to develop business strategies that help or hinder us while trying to move toward mastery in our businesses and lives.
Our guest, Crystal Clay, shares her research and wisdom on learned helplessness, it’s warning signs and how to overcome it. Learned helplessness is taught and learned in both personal and professional settings.
MMM010: Myths and Mindsets about Real VS Synthetic and Positive VS Negative Emotions. Knowing the Difference Will Change Your Life with Ilene Dillon
This episode will also clarify two opposing notions: positive versus negative emotions, and real versus synthetic emotions. Managing emotions is not always easy.
MMM009: The Myths and Mindsets Surrounding the Holiday Blues and Mental Health with Dr. Kelly Holder
The holiday season is here, now! For many, this is a season of enjoying family, food, football, and other festivities. However, some people can’t handle the smell of excitement in the air from the place they are emotionally or physically right now.
Whether you think you can or you think you can’t, you’re right! This famous Henry Ford quote echoes a fact nobody can challenge- our attitude towards obstacles can spell either success or failure.
MMM 007: Myths and Mindsets Around Age, And What We Can Do at Specific Ages in Our Lives with Anne Lorimor
Life is full of opinions. We are born with the ability to think and think about which ones to believe. This applies to age talks as well. The age stereotype has dominated the world and sadly, our minds too.
There’s always a lot to do, but we seem to run out of time for everything to get done. Sometimes, we have days filled with dissatisfaction and regret thinking about the things we missed on our To-Do List. The thing is, we don’t have to do everything.