Our guest, Crystal Clay, shares her research and wisdom on learned helplessness, it’s warning signs and how to overcome it. Learned helplessness is taught and learned in both personal and professional settings.
MMM010: Myths and Mindsets about Real VS Synthetic and Positive VS Negative Emotions. Knowing the Difference Will Change Your Life with Ilene Dillon
This episode will also clarify two opposing notions: positive versus negative emotions, and real versus synthetic emotions. Managing emotions is not always easy.
MMM009: The Myths and Mindsets Surrounding the Holiday Blues and Mental Health with Dr. Kelly Holder
The holiday season is here, now! For many, this is a season of enjoying family, food, football, and other festivities. However, some people can’t handle the smell of excitement in the air from the place they are emotionally or physically right now.
Whether you think you can or you think you can’t, you’re right! This famous Henry Ford quote echoes a fact nobody can challenge- our attitude towards obstacles can spell either success or failure.
MMM 007: Myths and Mindsets Around Age, And What We Can Do at Specific Ages in Our Lives with Anne Lorimor
Life is full of opinions. We are born with the ability to think and think about which ones to believe. This applies to age talks as well. The age stereotype has dominated the world and sadly, our minds too.
There’s always a lot to do, but we seem to run out of time for everything to get done. Sometimes, we have days filled with dissatisfaction and regret thinking about the things we missed on our To-Do List. The thing is, we don’t have to do everything.
What does selling and communication have in common? Connection. Business communication expert, Glenn Michael Milliet talks about how to be an expert in communication.
What does it really mean to have gratitude? Gratitude impacts the brain and mind, and yes, there is a difference. Gratitude is an actual science, backed by real research. Gratitude in good times and bad, is powerful with impacts on life outlook, sleep patterns, stress levels, and more. Gratitude directs mindset formations for each of us up to 70,000 thoughts each day.
In this episode of Mindset Meets Mastery with Arlene Gale, Arlene dissects how and why a business and business owner can’t be all things to all people in developing profitable marketing and business-building strategies. Examples and tangible action steps that direct us away from the human nature of wanting to please everyone to the success formula and mindset that the “riches are found in the marketing niches” strategy may feel weird, but is more successful. Thinking small for target market opens more doors, not less.
As part of Mindset Meets Mastery with Arlene Gale’s goal of flipping what we think we know about business upside down, this program is a great example, because most of us hear success is hard. But Debbie Allen, the Go-To Business Expert, tells us how failure is harder than success. Learn how to be a shameless self-promoter and what the key to success really, truly is from a person who has built and sold numerous million dollar businesses. Debbie talks about how “Success Is Easy” with just a few mindset shifts.