Whatever you’re feeling right now, it’s okay. You have the right to feel your emotions and no one should tell you those emotions are not real. In this episode, Arlene talks with Dr. Kelly Holder for timely and practical suggestions on maintaining positive...
Sometimes, we stop doing things we love because something made us change the way we feel about them. We start to lose motivation and even the fondness after harboring negative thoughts and emotions, whether from external sources or from within us. Today’s topic...
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