Whatever you’re feeling right now, it’s okay. You have the right to feel your emotions and no one should tell you those emotions are not real. In this episode, Arlene talks with Dr. Kelly Holder for timely and practical suggestions on maintaining positive...
The holiday season is here, now! For many, this is a season of enjoying family, food, football, and other festivities. However, some people can’t handle the smell of excitement in the air from the place they are emotionally or physically right now. Even if they...
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